OMG! Learn How to Get Bigger Boobs Naturally – My Experience

In this day and age learning how to make your boobs bigger is no simple feat.

girl that wants bigger breastsIf you have small breasts and don’t know how to get bigger breasts, you understand how frustrating it can be.

Do you even need a bra without breast enlargement? I remember when I was going through puberty and was first getting a training bra and was so excited.

That’s great and all but we don’t want to keep small breasts all of our lives.

Having bigger breasts makes us feel sexy and womanly. Am I right? That’s why you want to learn…

how to make your boobs grow.

I’ve had some ups and downs when it comes to breast growth and growing boobs. I’ve had my breasts get smaller and bigger and bigger and smaller throughout the years.

That’s to be expected though since I’ve had 4 kids. lol

When I had my first son, I didn’t understand that being pregnant and eating constantly would allow me to double my size before he was born.

I also didn’t realize that those purple marks on my breasts were not going to go away on their own!


I did not breastfeed my first baby so I started losing weight and my breasts got much smaller pretty quickly but it wasn’t too noticeable because I hadn’t lost all of my baby weight. I was a little big all over so my breasts didn’t go flat – yet.

quote about breast sizeAfter having my 2nd baby I got super fit and had very little body fat. My chest was FLAT.

That meant I looked like a freakin’ board. Not cool. While you can do squats for your booty to make it round, what can you do for your breasts?

I wasn’t sure but I was determined to find out. This is when I started to do the search for how to make your breast bigger.

There were advertisements on the radio about some cream and how to grow boobs.

I bought the natural breast enhancement cream, used it and used it and saw no results whatsoever. Even though that one didn’t work, I kept looking for solutions and ways to get bigger breasts without surgery.

Don’t get me wrong, I had thought about breast augmentation surgery as I was learning how to grow bigger breasts.

I almost made the decision to get breast augmentation surgery. I had a good friend that had gotten her breast enhancement surgery done and a few other people that I knew as well.They seemed to like their boob jobs but I wanted to know how to make your breasts grow and not by going under a knife. There are plenty of women that decided it was the right choice though. Just look at these statistics from

They seemed to like their boob jobs but I wanted to know how to make your breasts grow and not by going under a knife. There are plenty of women that decided it was the right choice though. Just look at these statistics from

picture of statistics of women who want bigger boobs

I read some interesting articles about how to increase breast size that were talking about different natural breast enhancement techniques.Anything from massage,

Anything from massage, herbs and exercise. I truthfully would have done anything and the easiest of them all seemed to be the massage technique. lol I mean all you have to do is rub your breasts so why not? hahah

I am going to share with you what I learned about how to get boobs and then I will finish my story with you. Here we go.

How to Get Bigger Breast Naturally

Breast Increase Method #1 – Breast Massage For Bigger Boobs

picture of a woman getting a massage

Massaging your breasts when learning how to naturally increase breast size is really easy.

  • You want to do it in easy clockwise patterns around the nipple.
  • If you are like me, you may just do them whenever you are sitting with the hubby watching tv or some other sort of task. Multitasking at its best. lol

Some people prefer to take this time and get alone after they have learned how to grow breasts.Many women find it more comfortable to lay down and massage their breasts rather than being sitting or standing. You can use some oil or cream to help your breasts with the natural breast enlargement if you find it helpful.

Many women find it more comfortable to lay down and massage their breasts rather than being sitting or standing. You can use some oil or cream to help your breasts with the natural breast enlargement if you find it helpful.

What Are all of the Benefit of Massage for Bigger Breasts?

When you do breast enhancement massage the circulation to your breasts is better. This means that you are going to have more blood and oxygen to reach your breasts.You will have more stimulation so you get not only breast growth but an overall boost in breast health.

You will have more stimulation so you get not only breast growth but an overall boost in breast health.

Through the use of breast enhancing massage and working on how to make my boobs bigger, you will also get improved breast tissue elasticity.

This encourages firmer and fuller breasts. You may notice that your breasts’ shape is more attractive and perky just through the use of massage. Massage is how to enlarge breast.

Massaging your breasts helps to stimulate lymph flow and to get rid of toxins that are build up in the breasts. Your lymphatic system with be healthier because of it.

When if you are primarily massaging your breasts for growing breasts, you will also be able to keep better track of your breast health and any changes that may take place. This can help with the early detection or any abnormalities besides for how to get bigger breasts fast.

Even your mood will be better when you embrace breast massage to get bigger boobs. Suckling and breast massage have been linked to oxytocin and prolactin secretion. You will not get any prolactin but the oxytocin which is the happy/love chemical is there however. How to bigger boobs is a bonus.

Take some time out to massage your breasts as you work on how to make my boobs bigger and get a little bit of increase this way. You may notice it is slow going but if you do not want to get surgery then this could be a great option for you.

Breast Increase Method #2 – Exercise

picture of a woman doing exercise to get bigger breasts

Are you are learning about how to get bigger boobs without surgery, you will see that you can do this by enlarging your pectoral muscles.

While it is not your actual breasts that are growing and getting larger, it will give your breasts a nice platform and make your breasts look bigger.

There are some simple exercises that you can do to help you on how to have bigger boobs.

Push Ups

Doing a simple push up can help with how to make ur boobs bigger and how to get firm breast. Well, you are going to have to do a lot of push-ups and you are going to have to build up your pectoral muscles but this is the start.

If you can’t do a push-up then you can start on your knees and work your way up to push ups.

Hand Push Togethers

Place the palms of your hands together and push. Do you feel the tightening in your chest muscles? Do this a few times a day and this will help your breasts appear larger.

Method #3 – Herbal Remedies


  • Fenugreek – Often used in different herbal supplements to help with breast growth. It is a natural way to increase the size of your breasts. There are also liquid extracts that you can use when you are doing natural breast enlargement massage sessions.


fennel seeds

    • Fennel Seeds – Said to be rich in flavonoids, it is believed to simulate the production of estrogen. This means it can help increase the volume of the breasts. Some women like to drink fennel tea to help get bigger boobs. Most women that tried this method had to use the tea for 6-8 weeks to see any results.


red clover

  • Red Clover – Can help in some cases when women want to increase their breast size but it also has a lot of possible side effects. Some of them include nausea and spotting for women. You may also experience a headache or muscle aches.


  • Pueraria Mirifica – Is known as a super herb when it comes to natural breast enhancement. It has the highest concenration of phyto-estrogens. It is so potent that you don’t even need to combine it with other herbs for natural breast enlargement.
  • Wheat Germ Oil – Can help with blood flow to the area which gives a bigger appearance in the breasts. It is also rich in vitamin E so it helps your breasts be perkier.
  • Saw Palmetto – Has been used to help increase breast size as well. Sometimes it does cause body aches so many people decide to use another herb or supplement formula.
  • Wild Yam – If you want to use Wild Yam extract you can find the best is Dioscorea villosa. This extract has steroidal saponins, glycoside, diosgenin, alkaloids, tannins, phytosterols and starch. Many herbalists recommend when women ask about how to get bigger boobs naturally.
  • dandelion rootDandelion Root – This root has been used by mothers who want to increase their milk supply but even if you don’t want to lactate, you can use it to help your breasts get bigger. You can take an extract or ground up root.



Method #4 – Natural Breast Enhancement Pills or Breast Enlargement Creams

As you saw in my story above about how to make breast grow, I did try a breast enhancement supplement as I was trying to figure out how to naturally get bigger breasts.

It was actually breast enhancement pills and breast enlargement creams together. It was supposed to really help with how to make your boobs big…

…even though it didn’t help with how to grow bigger breast naturally, I did try another breast enlargement cream as I trying to figure out how to get bigger breasts without surgery.

The first time that I used this cream was after my 2nd baby. Remember how I told you earlier that I had gotten super fit and super small, lost my butt and boobs? Yeah, not fun.

how to get bigger boobs naturallyWell, I got this product to help people that wanted to learn how to get bigger breast naturally fast, Brestrogen, in the mail and it kind of reminded me of hair product. lol

I really didn’t care because I mostly cared that I would be able to get my boobs back.

By this time and breastfeeding my 2nd baby, I felt like my breasts looked like deflated balloons. Not attractive in my book. No matter how many exercises for bigger breasts I did.

I started using Brestrogen for help on how to get your boobs bigger and I will have to say it took me a while to start seeing results that were amazing and I was able to get bigger breasts.

I first began to notice that my stretch marks on my breasts weren’t so insane. Then I began to notice that my breasts were not sagging as much as they had been. I was really excited about this. Had I figured out how to make your boobs bigger naturally?

I kept using the product for how to make breasts grow. I never missed a time because I wanted those bigger boobs and I had been trying to learn how to make boobs grow bigger. lol As I kept using it over and over for months, I noticed that my cup size went up a little over 1 cup and my saggy boobs were gone.

I have some moms, or want to be moms, that ask me if it effects breastfeeding as they are learning about how to naturally get bigger boobs, but a year later I was pregnant with my 3rd son and was able to breastfeed him for months. Then the deflated boobs came back and I used Brestrogen to get them back again. It was pretty awesome.

Now I have 4 kids and since I know the answer to the question, “How do you get bigger boobs?”, I don’t have to worry about breast enlargement surgery or anything. I can just pull out my tube of Brestrogen and be like, hey boobs, meet your best friend. lol

I also read the Boost Your Bust book by Jenny Belton which was a great read to help me understand my breast health and how to get bigger boobs.

If you have the extra time and cash then I highly recommend grabbing your copy of it. I mean, our boobs are going to be with us for life, we better love them, right? lol

If you have any questions, feel free to use the Contact Us form or post your comments. I look forward to hearing from you.

Learn How to Get Bigger Breasts

About Jessica

Hi! I'm Jessica. Mom of 4 and married to Joe. I've been learning about natural breast enhancement since 2008. On this site, I show you what I've learned.
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